Sleeping pills are widely used around the world to help people deal with problems falling asleep or staying asleep. There are a lot of reasons people experience sleep problems, and while sleeping pills may not address the root cause of these problems, the pills do help in getting that much needed sleep. Even though sleeping pills are widely popular and accepted, there is the question of whether or not they are perfectly safe for consumption. This question is particularly important to those who have had no experience with sleeping pills in the past.
The truth is that, yes, sleeping pills are safe to use, but you also have to be aware that there are certain conditions that apply. More so, there are potential side effects, but with proper use, these should not be a serious cause for concern.
The primary thing that you should understand is that sleeping pills can be addictive. There is no doubt about this fact, even though some people may try to deny it. It is thus imperative that you do not use sleeping pills for longer than is prescribed. Long term use may lead to dependence on the drug, which will in turn lead to more problems in the future.
On a lighter note, other side effects of sleeping pills are quite mild. If you take sleeping pills, you may experience slight dizziness and a dry mouth. These conditions are usually negligible, however. The same thing goes with other possible side effects such as constipation. In a very small number of cases, patients may experience short-term memory loss.