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What Is the Da Vinci Sleep Schedule?

Sleep is essential to good health. Most people say that lack of sleep can lead to fatigue, loss of concentration, irritability, and a weaker immune system. However, there are some who propose that it is the quality, not the quantity of sleep that matters. They support the “Da Vinci Sleep Schedule”—so...

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What Is an Eye Speculum?

An eye speculum is a tool that is used to keep the patient’s eyelids apart during surgery or an eye examination. The necessity of an eye speculum depends on the nature of the operation or examination and the patient’s condition as well. There are different kinds of eye speculums. Some speculums...

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10 Natural Ways to Detox Your Liver (And Body)

The human liver is a vital and necessary organ for survival. The liver is responsible for a variety of far ranging functions including: metabolism, protein synthesis, biochemical production, hormone production, glycogen storage, digestion, and detoxification. The liver produces bile from a...

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What Is Psoriasis?

Psoriasis is a skin condition that is actually a chronic autoimmune disease. The disease affects the immune system, which sends out signals that makes the growth of skin cells faster than normal. A common misconception is that psoriasis is contagious. This is one reason the disease can be very...

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What Is the Labia Majora?

The labia majora (labium majus if singular) are two large outer folds of the vagina covering the labia minora. This extends from the mons pubis down to the perineum. This forms the lateral boundaries of the cleft of venus where the other parts of the vagina are located. Labiocrucal folds are...

Birth Control: 10 Little Known Facts and Methods of Madness

Birth Control: 10 Little Known Facts and Methods of Madness

Birth control has been an issue since time began. Though we have tons of documented proof that humanity frequently fights the very essence of which that propel us forward, an ounce of prevention does seem to go a long way. Like any battle, picking your weapon not only ensures your personal safety...

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Types of Addiction Recovery

When you are thinking about different types of addiction recovery, keep in mind that there is not one type of therapy that will be a good fit for everyone. The important thing is for the addict to find a program that will work for them. If the individual isn't able to trust the people who are...

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How to Get Help for Your Food Addiction

If you are living with a food addiction, there is help available to you. The first step in dealing with any type of addiction is to admit that you have a problem. Once you have admitted to yourself that you have a food addiction, you can start to learn to have a much healthier relationship with...

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Treatments for Food Addiction

A person who is living with a food addiction doesn't need to suffer in silence. Unlike a person who is addicted to drugs or alcohol, it isn't realistic for the individual to stop eating entirely. There are a number of treatment options available that can help the person develop a more healthy...

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15 Stupid Things People Do to Their Bodies Without Realizing It

Life is full of hazards that can affect our health and well being. It is amazing that most of us are able to hurdle these obstacles and overcome the adversities we are faced with everyday without our bodies succumbing to illness due to these risks and the ever present pressures of life. But we...