Chapped lips can be a nuisance and are unsightly as well. If left untreated, the chapping can become worse and even lead to bleeding and other complications. Chapped lips occur due to several reasons, and just like any other medical condition, the treatment depends largely on the cause.
One of the most common causes of chapped lips is dehydration. Surprisingly, many people are unaware when they are getting dehydrated. They think that they are drinking enough fluids, but in reality, they are not. Chapped lips are one manifestation of not having enough fluids in the body. If you realize that you are not drinking enough water, this might be the reason for your chapped lips. The solution is a no brainer! Drink at least eight glasses of water a day and you will see the difference.
Another common cause of chapped lips is excessive exposure to the sun or the wind. In this case, drinking more water can also help. However, you have to take some extra steps such as using lip balm or gel. There are many lip balms available in the market today, but choose those that have aloe vera as the main ingredient. Aloe vera has a cooling and moisturizing effect, which will help heal your lips faster. You should also look for products with vitamin E, which offers many benefits to the skin.
For those suffering from chapped lips chronically, you might want to examine your lifestyle. Smoking, vitamin C deficiency, and iron deficiency all contribute to chapped lips. Taking supplements and cutting back on smoking may help treat the problem.