View random article

How to Get Help for Your Alcohol Addiction

Once you realize that you have a problem with alcohol dependency and you want to get treatment, you need to figure out how to get help for your alcohol addiction. After you have stopped drinking, you need to get into some type of a rehab program. The recovery phase comes into play after you have gone through the rehab process.

In addition to inpatient and outpatient rehab programs for alcohol addiction, you can join a support group to help you understand why you started drinking in the first place and to help you learn new behavior patterns. Alcoholics Anonymous is an example of a 12-step program that provides support to people who are trying to beat their alcohol addiction. This organization has an estimated 2 million members in 150 countries.

Recovery for people with alcohol addictions is not a goal, as much as it is a journey. Alcoholism may be a disease, but there is no set cure for it. If a person is able to stay sober for two years, they have a 50/50 chance of being able to stay that way for a five-year term. Staying away from drinking alcohol for five years, means that the odds of still being sober at the 10-year mark go up to 75 percent.

It is very likely that a person who is trying to get free of their alcohol addiction may have a relapse and start drinking again. If they are able to stay away from alcohol for a certain time, they may feel that they can drink from time to time without triggering their addiction again. This is not true, unfortunately, and they will need to start the rehab and recovery process again to deal with the addiction.

Featured in Health