Mental health disorders can be debilitating. I've personally struggled with depression at different times in my life, and I know first hand how this stuff works. The good news is that mental health problems can often be managed. Sometimes it's nothing more than changing your diet and activity level.
The websites Best Mental Health Degrees has put together this very telling and informative graphic that paints a picture of mental health problems in the United States. It's really down right sad that 1 in every 3 adult suffers from at least one mental disorder each year. Says to me that something ain't right... maybe the drinking water?