If you workout regularly, you’ve probably been bombarded with a million pre-workout supplement advertisements on Facebook and Instagram. But how do you know which ones are actually good? In this article we’re going to discuss how to pick a pre-workout supplement that works for your specific goals. So let’s get started. Are you looking for […]

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Athletes, bodybuilders, and everyday gym goers take their fitness routines seriously. They may have important goals, such as improving their performance, increasing their strength, boosting their endurance, and decreasing their weight or fat loss. Yet, all fitness enthusiasts recognize their workouts can be challenging at times. They may look into pre-workout supplements to enhance their […]

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Shifted is a younger brand on the supplement market, but they’re making their mark. Founded by Tom Moseman and Dr. Adam Gonzalez, Shifted promises no “pseudoscience and fancy gimmicks that overpromise and underdeliver,” but instead “well-formulated, science-backed products designed for those who demand more.”  It’s not just talk – Shifted is backing it up with […]

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Wrecked Pre-Workout comes from HugeSupplements, a bodybuilding-centric company founded in 2019. They take pride in their quality and potency, and HugeSupplements products have high doses and large serving sizes to suit their image.  As a young company, HugeSupplements is continually testing and improving their formulas and developing new products. Wrecked Pre-Workout is one of their […]

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Caffeine – Central nervous system stimulant that provides many athletic benefits like increased endurance, strength, power and speed as well as lower pain perception. L-Citrulline – A non-essential amino acid that increases blood flow, improves muscle function and lowers muscular fatigue. Creatine Monohydrate – A compound made up of three amino acids which helps with […]

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Fitness isn’t just physical – it’s mental, too. More than that – the brain is an organ, so there’s no difference. A good workout carries just as much of a cognitive load as any “intellectual” challenge, and getting your body in shape means getting your brain in shape. That’s why so many athletes are turning […]

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psychology facts

Understanding ourselves can be harder than understanding our surroundings. While humans do have a lot of similarities to one another, we are still vastly different. There are some facts about psychology that are common to all people, and others that are about a more select group.

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Damien Rice

Damien Rice is an Irish singer, songwriter, and musician who plays the guitar, piano, clarinet, and percussion. Rice was born on December 7, 1973 to George and Maureen Rice and spent his childhood in Celbridge, County Kildare, Ireland. Damien spent much of his childhood on the banks of the River Liffey fishing, writing songs, and […]

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The term “to split the baby” is an idiomatic expression for what seems like an unreasonable decision but is actually a ploy to flush out the truth. It is a psychological game: based on people’s reactions to his announcement, the decision-maker will be able to gather the right information. It is particularly effective when the […]

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Tennessee is a state with a very rich history and vast resources. Not only is Tennessee home to mountain ranges, lakes and plateaus put it is also often credited as the birthplace of country music and several well known historical figures. Below we’ve listed ten interesting facts about the state of Tennessee. This article is […]

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