Athletes, bodybuilders, and everyday gym goers take their fitness routines seriously. They may have important goals, such as improving their performance, increasing their strength, boosting their endurance, and decreasing their weight or fat loss. Yet, all fitness enthusiasts recognize their workouts can be challenging at times. They may look into pre-workout supplements to enhance their […]

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Brain Hacks

The important thing when it comes to hacking your brain is making it work for you. Try different things, stick with what works, and don’t blindly follow what the next expert comes along and says unless you can truly benefit from it.

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