Athletes, bodybuilders, and everyday gym goers take their fitness routines seriously. They may have important goals, such as improving their performance, increasing their strength, boosting their endurance, and decreasing their weight or fat loss. Yet, all fitness enthusiasts recognize their workouts can be challenging at times. They may look into pre-workout supplements to enhance their […]
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Bio-Engineered Supplements and Nutrition, Inc (BSN) is one of the biggest and best-known names in the sports nutrition marketplace. Since 2001 BSN has been growing and building mass appeal, creating products that reach not only bodybuilders and gym rats, but ordinary joes who want to get in shape. Initial Impressions of N.O.-Xplode Pre-Workout N.O.-Xplode comes […]
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Beyond Raw is made by GNC and is generally recognized as one of the “anchor brands,” making up a significant part of their sales. Beyond Raw’s LIT Pre-Workout makes use of a lot of patented and branded ingredients, something made possible by GNC’s massive market share. But are those products the best for you? Brainz […]
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Genius Brand wears its philosophy pretty openly, from the name to the logo. It’s about science-based, research-proven supplements for athletes and gym-goers who think seriously about what they put in the body. The perfect subject for Brainz. Initial Impressions of Genius Pre Workout As far as packaging, Genius Brand products are pretty unassuming and refreshingly […]
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Legion Athletics has been around almost a decade, and grown into one of the top-selling sports supplement companies in the world. They’ve based that success on real stuff, too. Legion uses only ingredients that have peer-reviewed scientific studies, sold at actually effective dosage levels, priced for value. Legion builds on a team of scientists, educators, […]
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Twin brothers Ryan and Jeff Gardner started Bucked Up in 2016, growing from a locally-sold brand to one of the leading supplement companies in the nation. Now sold in over 20,000 stores, Bucked Up made their name on their deer antler velvet extract, especially after the Ray Lewis Super Bowl “deer antler spray” controversy. Bucked […]
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Optimum Nutrition started in Middlesbrough, UK, back in 1986, making it one of the oldest companies in the field. Optimum takes pride in being one of the few supplement companies to manufacture products in every category. Their products are available across the world, including, obviously, the US. Initial Impressions With Optimum Nutrition Pre Workout Gold […]
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Caffeine – Central nervous system stimulant that provides many athletic benefits like increased endurance, strength, power and speed as well as lower pain perception. L-Citrulline – A non-essential amino acid that increases blood flow, improves muscle function and lowers muscular fatigue. Creatine Monohydrate – A compound made up of three amino acids which helps with […]
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You may have heard a lot about telehealth services in the past year or so, thanks to an increase in usage due to social distancing and quarantine, but you may not have found a reason to use them. So, just what are telehealth services, and how are they used? What is Telehealth? The simplest telehealth […]
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Fitness isn’t just physical – it’s mental, too. More than that – the brain is an organ, so there’s no difference. A good workout carries just as much of a cognitive load as any “intellectual” challenge, and getting your body in shape means getting your brain in shape. That’s why so many athletes are turning […]
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