EVLution Nutrition began in 2013, backed by retired BMX athlete Mike Spinner, with a focus on developing nutrition products for action athletes. While competitors in the “extreme sports” category had conventionally been overlooked by sports nutrition brands, Spinner credited supplements with helping him overcome a knee injury in 2009 to win a championship in 2010 […]
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Caffeine – Central nervous system stimulant that provides many athletic benefits like increased endurance, strength, power and speed as well as lower pain perception. L-Citrulline – A non-essential amino acid that increases blood flow, improves muscle function and lowers muscular fatigue. Creatine Monohydrate – A compound made up of three amino acids which helps with […]
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Understanding ourselves can be harder than understanding our surroundings. While humans do have a lot of similarities to one another, we are still vastly different. There are some facts about psychology that are common to all people, and others that are about a more select group.
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While it is true that there is no way we could ever explore all of space, conceivably, it might shock a lot of people to find out how much we already know.
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Humans throughout history have needed a way to store, prepare and eat food. Eventually this led to the creation of what we know today as the kitchen, but how has this room developed over time? In the last 500 years, kitchens have evolved beyond recognition with smart technology and interior design making them the cozy […]
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The important thing when it comes to hacking your brain is making it work for you. Try different things, stick with what works, and don’t blindly follow what the next expert comes along and says unless you can truly benefit from it.
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The ocean is so vast that it is easier to divide it into regions but, the oceans are just one vast body of water that covers the Earth.
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Your entire consciousness is contained in your brain. Everything that you see, feel, smell, and taste isn’t really being processed by your eyes, hands, or nose. Every part of your body is constantly conversing with your brain, sending signals back and forth that dictate your entire corporeal experience.
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The benefits of grass-fed beef are well-known by this time – leaner meat, lower risk of heart disease, healthier animals (which equals better quality meat). Conventionally-raised cattle are generally fed on a grain-based diet, including corn or other grains. That causes them to grow faster, fatter, and more profitably. But cows’ digestive system are not […]
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In the Age of Influencers, our culture is saturated with gurus, experts, motivators, and inspirational figures (also, trolls). Health and fitness is no different. Finding the best online personal trainer is subjective, but there are figures in the world of wellness, nutrition, fitness, and athletics who have risen to the top. They bring inventive ideas, […]
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