Athletes, bodybuilders, and everyday gym goers take their fitness routines seriously. They may have important goals, such as improving their performance, increasing their strength, boosting their endurance, and decreasing their weight or fat loss. Yet, all fitness enthusiasts recognize their workouts can be challenging at times. They may look into pre-workout supplements to enhance their […]

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Beyond Raw is made by GNC and is generally recognized as one of the “anchor brands,” making up a significant part of their sales. Beyond Raw’s LIT Pre-Workout makes use of a lot of patented and branded ingredients, something made possible by GNC’s massive market share. But are those products the best for you? Brainz […]

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Founded by horror aficionado and entrepreneur Dustin Lebleu, Insane Labz set out to be a different kind of supplement company. Insane Labz began with Lebleu deciding the products in his supplement store didn’t meet his standards, and today Insane Labz sources and makes all of their own products. Now to give the zombie-loving brand the […]

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Legion Athletics has been around almost a decade, and grown into one of the top-selling sports supplement companies in the world. They’ve based that success on real stuff, too. Legion uses only ingredients that have peer-reviewed scientific studies, sold at actually effective dosage levels, priced for value.  Legion builds on a team of scientists, educators, […]

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Optimum Nutrition started in Middlesbrough, UK, back in 1986, making it one of the oldest companies in the field. Optimum takes pride in being one of the few supplement companies to manufacture products in every category. Their products are available across the world, including, obviously, the US.  Initial Impressions With Optimum Nutrition Pre Workout Gold […]

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Owned by the Austin, TX-based Nutrabolt, Cellucor has become one of the most recognized names in sports nutrition and supplements since its founding in 2009. With a name like C4, Cellucor gives you the idea of an explosive product for high-performing athletes. C4 has regularly been recognized by industry leaders like GNC and BodyBuilding.com.   Initial […]

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EVLution Nutrition began in 2013, backed by retired BMX athlete Mike Spinner, with a focus on developing nutrition products for action athletes. While competitors in the “extreme sports” category had conventionally been overlooked by sports nutrition brands, Spinner credited supplements with helping him overcome a knee injury in 2009 to win a championship in 2010 […]

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Caffeine – Central nervous system stimulant that provides many athletic benefits like increased endurance, strength, power and speed as well as lower pain perception. L-Citrulline – A non-essential amino acid that increases blood flow, improves muscle function and lowers muscular fatigue. Creatine Monohydrate – A compound made up of three amino acids which helps with […]

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Fitness isn’t just physical – it’s mental, too. More than that – the brain is an organ, so there’s no difference. A good workout carries just as much of a cognitive load as any “intellectual” challenge, and getting your body in shape means getting your brain in shape. That’s why so many athletes are turning […]

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Outer Space

While it is true that there is no way we could ever explore all of space, conceivably, it might shock a lot of people to find out how much we already know.

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