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What Is Creatine Phosphate?

Creatine phosphate or phosphocreatine is a phosphorylated creatinine molecule which serves as an energy source for muscle fibers of the skeletal muscle and neurons in the brain. It is composed out of parts of three amino acids: arginine, glycine and methionine. Creatine phosphate is synthesized in...

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How to Fight Obesity - Tips for You and Your Children

Obesity has reached epidemic proportions across the globe. More than 1 billion adults are overweight with 300 million labeled clinically obese. An alarming 22 million children around the world under the age of five are estimated to be overweight. Of even greater concern is the fact that these...

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Basic Info About Insulin

Insulin is a protein hormone secreted by the beta cells of the islets of Langerhans in the pancreas. This hormone was discovered by Frederick Banting and J.J.R. Macleod who won a Nobel Prize in 1923. Frederick Sanger followed in 1958 for his discovery of the insulin’s amino acid sequence. Insulin...

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What Are Carbohydrates?

Carbohydrates (sometimes called saccharides by scientists, and “carbs” by everyone else) are a rich source of energy for both people and animals. There are two kinds of carbohydrates. Simple carbohydrates are monosaccharides, and are found in abundance in many fruits and dairy products, as well...

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What Is Insulin?

Insulin is one type of hormone that is produced in the pancreas. Insulin’s function is to control the levels of glucose in the body. The body needs a constant supply of glucose all day and the body gets it from the food that is eaten at different parts of the day. Insulin helps in regulating the...

15 Ways to Hack Your Brain for a Better Life

15 Ways to Hack Your Brain for a Better Life

For answer Holmes clapped the hat upon his head. It came right over the forehead and settled upon the bridge of his nose. "It is a question of cubic capacity, " said he; "a man with so large a brain must have something in it. " ... Sherlock Holmes - The Adventure of the...

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How to Shop for Healthy Food

Maintaining your health - and your family's health - is among the most important jobs any of us will ever have in this life. In the current economic climate obtaining organics or premium health foods is becoming more difficult (and more costly), so here are tips you can use to get the most nutrition...

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How Much Is a Kilowatt Hour?

People who are looking after their electricity costs (and their total household expenses in general) may want to know the cost of a kilowatt hour. Kilowatt hour is the unit if electricity. It means 1,000 watts and is generally how much it would take to operate a 1,000 watt appliance for an hour....

10 Most Toxic Places on Earth

10 Most Toxic Places on Earth

Any substance, no matter how seemingly benign it may be, can cause damage to an organism. Something as simple as water can be considered toxic as most toxins are dose dependent. Whether whole or in part, toxicity is a huge problem on this planet we all rely on for survival. Though we do our best...

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How Most Women Want Sex to Happen

Most women prefer for sex to "just happen" as opposed to being planned out - let's explore why. Simplified, human beings make decisions in two basic ways. Either through rational consideration and assent or through feeling based motivation that leads to action. These two forms of decision...