Bare Performance Nutrition is one of the older companies in the supplement world, starting back in 2012 in founder Nick Bare’s college apartment. In supplement terms, that’s a lifetime. Bare’s commitment to transparency and service have made BPN one of the leading names in sports nutrition.  Bare Performance’s motto is “ONE MORE GO,” and they […]

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Caffeine – Central nervous system stimulant that provides many athletic benefits like increased endurance, strength, power and speed as well as lower pain perception. L-Citrulline – A non-essential amino acid that increases blood flow, improves muscle function and lowers muscular fatigue. Creatine Monohydrate – A compound made up of three amino acids which helps with […]

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You may have heard a lot about telehealth services in the past year or so, thanks to an increase in usage due to social distancing and quarantine, but you may not have found a reason to use them. So, just what are telehealth services, and how are they used? What is Telehealth? The simplest telehealth […]

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psychology facts

Understanding ourselves can be harder than understanding our surroundings. While humans do have a lot of similarities to one another, we are still vastly different. There are some facts about psychology that are common to all people, and others that are about a more select group.

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Videos have become increasingly popular with 87% of people using them for marketing and sales in the last year alone. A whiteboard animation video is just one of the types of explainer videos for use in marketing the business. Other types include:   2D & 3D Animation  Motion Graphics  Live Action  Screencast   The types of explainer […]

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The ocean is so vast that it is easier to divide it into regions but, the oceans are just one vast body of water that covers the Earth.

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Brain Facts

Your entire consciousness is contained in your brain. Everything that you see, feel, smell, and taste isn’t really being processed by your eyes, hands, or nose. Every part of your body is constantly conversing with your brain, sending signals back and forth that dictate your entire corporeal experience.

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In the Age of Influencers, our culture is saturated with gurus, experts, motivators, and inspirational figures (also, trolls). Health and fitness is no different. Finding the best online personal trainer is subjective, but there are figures in the world of wellness, nutrition, fitness, and athletics who have risen to the top. They bring inventive ideas, […]

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medical apps

Our mobile phones are incredibly useful tools, even though many of us aren’t using them to their potential. These 25 medical apps and their companion websites help put you in the driver’s seat of your health by putting all of the power and control in the palm of your hand. These Android, iPhone and iOS […]

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I don’t know about you but every time I feel a cold coming on I sorta freak out. If I don’t beat it early, my colds turn into 2-3 week events with runny noses, low energy, sore throats and lots and lots of coughing. I really don’t like going there. So over the years I’ve […]

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