In the Age of Influencers, our culture is saturated with gurus, experts, motivators, and inspirational figures (also, trolls). Health and fitness is no different. Finding the best online personal trainer is subjective, but there are figures in the world of wellness, nutrition, fitness, and athletics who have risen to the top. They bring inventive ideas, […]

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In Michael Pollan’s latest book How To Change Your Mind he suggests that as people grow older the magic of the world goes away. Things feel more tedious. Our brains get used to the patterns we see around us. The joy of life can fade. And for this reason, Pollan suggests psychedelics as an antidote. […]

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Health Apps

With the holiday season quickly approaching, health tends to fall by the wayside. Whether or not you celebrate, a lot of people go home around this time of year because of school breaks, there is a lot more decadent food to be had, and of course, many students are feeling the pressures of finals week. […]

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Japan

Japan has beautiful nature locations that are breathtaking — couple that with man-made wonders that clearly illustrate Japan’s long history and rich culture — and you have a tourist destination that is one of the finest on earth. If you are planning on taking a trip to Japan, these ten destinations should not be overlooked […]

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