Legion Athletics has been around almost a decade, and grown into one of the top-selling sports supplement companies in the world. They’ve based that success on real stuff, too. Legion uses only ingredients that have peer-reviewed scientific studies, sold at actually effective dosage levels, priced for value. Legion builds on a team of scientists, educators, […]
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Owned by the Austin, TX-based Nutrabolt, Cellucor has become one of the most recognized names in sports nutrition and supplements since its founding in 2009. With a name like C4, Cellucor gives you the idea of an explosive product for high-performing athletes. C4 has regularly been recognized by industry leaders like GNC and BodyBuilding.com. Initial […]
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You may have heard a lot about telehealth services in the past year or so, thanks to an increase in usage due to social distancing and quarantine, but you may not have found a reason to use them. So, just what are telehealth services, and how are they used? What is Telehealth? The simplest telehealth […]
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Fitness isn’t just physical – it’s mental, too. More than that – the brain is an organ, so there’s no difference. A good workout carries just as much of a cognitive load as any “intellectual” challenge, and getting your body in shape means getting your brain in shape. That’s why so many athletes are turning […]
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The ocean is so vast that it is easier to divide it into regions but, the oceans are just one vast body of water that covers the Earth.
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Your entire consciousness is contained in your brain. Everything that you see, feel, smell, and taste isn’t really being processed by your eyes, hands, or nose. Every part of your body is constantly conversing with your brain, sending signals back and forth that dictate your entire corporeal experience.
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The benefits of grass-fed beef are well-known by this time – leaner meat, lower risk of heart disease, healthier animals (which equals better quality meat). Conventionally-raised cattle are generally fed on a grain-based diet, including corn or other grains. That causes them to grow faster, fatter, and more profitably. But cows’ digestive system are not […]
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In the Age of Influencers, our culture is saturated with gurus, experts, motivators, and inspirational figures (also, trolls). Health and fitness is no different. Finding the best online personal trainer is subjective, but there are figures in the world of wellness, nutrition, fitness, and athletics who have risen to the top. They bring inventive ideas, […]
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With the popularity of low-fat, high-protein diets of all kinds, beef jerky’s profile has been high for a while. For consumers who still associate beef jerky brands with the ground-up chemical dump at the gas station check-out, the modern thing going on in beef jerky will certainly come as a surprise. All-natural, organic ingredients, thin-sliced, […]
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Our mobile phones are incredibly useful tools, even though many of us aren’t using them to their potential. These 25 medical apps and their companion websites help put you in the driver’s seat of your health by putting all of the power and control in the palm of your hand. These Android, iPhone and iOS […]
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