If you workout regularly, you’ve probably been bombarded with a million pre-workout supplement advertisements on Facebook and Instagram. But how do you know which ones are actually good? In this article we’re going to discuss how to pick a pre-workout supplement that works for your specific goals. So let’s get started. Are you looking for […]

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• Elon Musk was born on June 28, 1971 in Pretoria, South Africa. • He was a self-taught computer programmer who sold his first computer game, Blastar, for $500 when he was 12. • Musk attended private school in Pretoria until the age of 17, when he left for Canada to attend Queen’s University. • […]

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Athletes, bodybuilders, and everyday gym goers take their fitness routines seriously. They may have important goals, such as improving their performance, increasing their strength, boosting their endurance, and decreasing their weight or fat loss. Yet, all fitness enthusiasts recognize their workouts can be challenging at times. They may look into pre-workout supplements to enhance their […]

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Optimum Nutrition started in Middlesbrough, UK, back in 1986, making it one of the oldest companies in the field. Optimum takes pride in being one of the few supplement companies to manufacture products in every category. Their products are available across the world, including, obviously, the US.  Initial Impressions With Optimum Nutrition Pre Workout Gold […]

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EVLution Nutrition began in 2013, backed by retired BMX athlete Mike Spinner, with a focus on developing nutrition products for action athletes. While competitors in the “extreme sports” category had conventionally been overlooked by sports nutrition brands, Spinner credited supplements with helping him overcome a knee injury in 2009 to win a championship in 2010 […]

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You may have heard a lot about telehealth services in the past year or so, thanks to an increase in usage due to social distancing and quarantine, but you may not have found a reason to use them. So, just what are telehealth services, and how are they used? What is Telehealth? The simplest telehealth […]

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Fitness isn’t just physical – it’s mental, too. More than that – the brain is an organ, so there’s no difference. A good workout carries just as much of a cognitive load as any “intellectual” challenge, and getting your body in shape means getting your brain in shape. That’s why so many athletes are turning […]

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alabama facts

There are many interesting facts about Alabama to discover as you start to explore the state.

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buy meat online

The weather is warming up across the United States and it won’t be long until we can enjoy gathering around the grill for a cookout. Before you fire up the grill, you’ll want to make sure the meats you’re grilling for family and friends are top-notch. The quality of meats can vary quite a bit […]

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Humans throughout history have needed a way to store, prepare and eat food. Eventually this led to the creation of what we know today as the kitchen, but how has this room developed over time? In the last 500 years, kitchens have evolved beyond recognition with smart technology and interior design making them the cozy […]

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