The ocean is so vast that it is easier to divide it into regions but, the oceans are just one vast body of water that covers the Earth.

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Brain Facts

Your entire consciousness is contained in your brain. Everything that you see, feel, smell, and taste isn’t really being processed by your eyes, hands, or nose. Every part of your body is constantly conversing with your brain, sending signals back and forth that dictate your entire corporeal experience.

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The benefits of grass-fed beef are well-known by this time – leaner meat, lower risk of heart disease, healthier animals (which equals better quality meat). Conventionally-raised cattle are generally fed on a grain-based diet, including corn or other grains. That causes them to grow faster, fatter, and more profitably. But cows’ digestive system are not […]

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In the Age of Influencers, our culture is saturated with gurus, experts, motivators, and inspirational figures (also, trolls). Health and fitness is no different. Finding the best online personal trainer is subjective, but there are figures in the world of wellness, nutrition, fitness, and athletics who have risen to the top. They bring inventive ideas, […]

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It is no secret that our healthcare system in America is in dire straits. With the growing tension surrounding the idea of universal healthcare and the rising costs of health insurance, we’re incredibly divided as a nation on these issues, and we’re not getting any healthier. In this list, you can look under the hood […]

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medical apps

Our mobile phones are incredibly useful tools, even though many of us aren’t using them to their potential. These 25 medical apps and their companion websites help put you in the driver’s seat of your health by putting all of the power and control in the palm of your hand. These Android, iPhone and iOS […]

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I don’t know about you but every time I feel a cold coming on I sorta freak out. If I don’t beat it early, my colds turn into 2-3 week events with runny noses, low energy, sore throats and lots and lots of coughing. I really don’t like going there. So over the years I’ve […]

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Listening to your favorite music with good quality headphones shouldn’t have to break the bank. With expensive headsets, headphones, and earbuds available it can seem like you have to spend a ton of money. For this ranking, we’ve put together a list of the ten best headphones you can buy for under $20. The headphones […]

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Try a Lint Roller

Spring cleaning is one of those things that everyone sort of dreads starting but once you get started, it feels so refreshing and gives you a completely new outlook for the year ahead. Cleaning hacks sometimes are a little bit questionable when you read them, like pouring a bottle of Coca-Cola or a packet of […]

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Focus On One Thing At A Time

Starting fresh is something that you can do anytime that you feel the need to do so, but there is something very symbolic about the beginning of a new year. It is widely celebrated around the world as the marking of a milestone, and it sparks people to try and create positive changes in their […]

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