Athletes, bodybuilders, and everyday gym goers take their fitness routines seriously. They may have important goals, such as improving their performance, increasing their strength, boosting their endurance, and decreasing their weight or fat loss. Yet, all fitness enthusiasts recognize their workouts can be challenging at times. They may look into pre-workout supplements to enhance their […]

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You may have heard a lot about telehealth services in the past year or so, thanks to an increase in usage due to social distancing and quarantine, but you may not have found a reason to use them. So, just what are telehealth services, and how are they used? What is Telehealth? The simplest telehealth […]

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Fitness isn’t just physical – it’s mental, too. More than that – the brain is an organ, so there’s no difference. A good workout carries just as much of a cognitive load as any “intellectual” challenge, and getting your body in shape means getting your brain in shape. That’s why so many athletes are turning […]

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Brain Facts

Your entire consciousness is contained in your brain. Everything that you see, feel, smell, and taste isn’t really being processed by your eyes, hands, or nose. Every part of your body is constantly conversing with your brain, sending signals back and forth that dictate your entire corporeal experience.

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medical apps

Our mobile phones are incredibly useful tools, even though many of us aren’t using them to their potential. These 25 medical apps and their companion websites help put you in the driver’s seat of your health by putting all of the power and control in the palm of your hand. These Android, iPhone and iOS […]

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I don’t know about you but every time I feel a cold coming on I sorta freak out. If I don’t beat it early, my colds turn into 2-3 week events with runny noses, low energy, sore throats and lots and lots of coughing. I really don’t like going there. So over the years I’ve […]

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Australia is a land of deadly creatures that seem to take obscene joy in killing you — and not just Queenslanders hunting down anyone who’s brown. No, the entire ecosystem seems specifically designed to kill, what with the horrible desert, deadly animals, annoying insects, and constant worry of drop bear attack. These 13 animals are […]

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Skin diseases are difficult conditions to live with, to say the very least. Though some skin diseases may cause minimal discomfort, the visual effects of the conditions can cause significant self esteem and confidence issues. The majority of skin diseases cause scarring or disfigurement. Skin diseases run the gambit from barely noticeable to fatal. Below […]

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How many times have you heard how important first impressions are? People will tell you when you first meet someone new, the individual decides within the first few minutes of the initial encounter whether or not you are someone he/she would like to: befriend, hire, become lovers with, or avoid at all costs. As these […]

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When we think of animals that will destroy us, rend us limb from limb, and leave us in a bloody mess, we usually thing of the huge and horrifying. Which means we forget about the real threats: the tiny, the cute, the gorgeous. The animals at which we ooh and aaah over, but are deadly, […]

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