It's important to consider the types of addiction rehab available when you want to get help with your addiction. You have the option of going to a residential program, getting help on an outpatient basis, or getting counseling and support in several forms.
An inpatient residential program allows the recovering addict to focus his or her attention fully on getting better. The program will include individual sessions with a counselor to help the addict understand why they started using drugs or alcohol. The causes of addiction can be complicated and if there is an underlying mental illness that has contributed to the addiction, this needs to be dealt with as well. It's a good idea to ask whether the residential program you are considering has doctors and psychiatrists on staff to treat clients as well.
A good residential program will also include group therapy sessions where clients can share information and provide support to each other as they learn how to live without the substances they are addicted to. To stay clean and sober, the addict needs to start developing relationships with people who are not using. Interacting with other clients in the group therapy sessions is a way to establish a support network.
Another one of the types of addiction rehab available is treatment provided on an outpatient basis. This option allows recovering addicts to attend work or school while getting the help they need. Individual and group therapy sessions may be offered, depending on the needs of person involved.
You also have the option of seeking help for your addiction by seeing an addiction counselor or therapist on your own. You can ask your doctor or local hospital staff for a referral to someone who is qualified to help you deal with your addiction. In addition to learning different behavior strategies for coping with your addiction, you may need support to help repair relationships with your spouse/partner, family members, and friends.
The therapist can help you understand the impact your addiction has had on the other people in your life. You may want to schedule some sessions where your family members are present so that you can discuss issues and resolve conflicts in a safe environment. If you are going to beat your addiction you will need to get support from the important people in your life. The counselor or therapist can help your family members understand more about addiction and the recovery process.
A 12-step program can be an effective part of your addiction rehab plan. Alcoholics Anonymous, Narcotics Anonymous, and Gamblers Anonymous are all examples of programs that use this approach to helping people with their addictions. Chapters are active all over North America and around the world. You can attend a meeting in a supportive environment, and since there are no fees involved, lack of means will not prevent you from getting the help you need.
There are several different types of addiction rehab programs available to help you. Consider all of your options and then you can choose the one that seems like the best fit for your needs.