A brilliant smile is something that a lot of people yearn for. Not everyone is born with a perfect set of teeth, but with proper oral hygiene and regular visits to the dentist, your smile can be your best asset. Everyone needs to have regular cleaning sessions at the dentist’s office. Twice a year is the suggested frequency. It is not enough that you rely on your visits to the dentist for teeth cleaning, though. It is up to you to take care of your teeth on a daily basis.
The most basic thing that you have to do to keep your teeth clean is to brush twice daily. All you need is what everyone else uses - a toothbrush and some toothpaste. There is a plethora of toothbrushes that you can pick from. There really isn’t much to say about toothbrushes. You just need to choose one that has bristles that are comfortable enough for you. You don’t even need fancy ones, or electric toothbrushes. As for the toothpaste, choose one that has high fluoride content. You may opt for those that have whitening effects as well.
Brushing your teeth is something that you learn as a child - and nothing has changed since then. Hold your toothbrush at about a 45 degree angle and brush your teeth up and down. You also ought to brush the other surfaces of your teeth. For thorough cleaning, you ought to brush for about 3 minutes.
Flossing is another way you can keep your teeth clean. There are also a lot of different kinds of dental floss available. Many people find waxed floss to be the most comfortable to use. Flossing your teeth daily is suggested.