Hot oil treatment is a kind of therapy that is used for the body or the scalp. Hot oil treatment involves massage therapy, with the purpose of flushing out impurities. It is also used to condition the hair and scalp.
Hot oil treatment can be done either at the salon or at home. Usually, it is better to have a skilled therapist carry out hot oil treatment, though, as it makes the experience more pleasant. When you have someone else do the therapy, you also enjoy the added bonus of being able to relax.
Different kinds of oil can be used for hot oil treatment, although the main rule is that only the purest of oils should be used. Whenever possible, the oil used for hot oil treatment should be organic and cold-pressed. This is due to the fact that the oil is absorbed by the skin and is metabolized by the body. Coconut oil, olive oil, and sesame oil are commonly used for hot oil treatment. The first two kinds of oil are often recommended for those suffering from heat and inflammation.
As the name implies, the oil is supposed to be heated before application. The best way to do this is to pour some oil into a stainless steel pan and to heat it just before it smokes. The oil is then massaged onto the body and/or the scalp. As you can surmise, it is rather important that both sides of the body are massaged at the same time. This is another reason why it is a good idea to have someone else do the job.
For hot oil hair treatment, the head should be covered with a cotton towel after the massage. The setup should be left untouched for at least 30 minutes before shampooing the hair. It is recommended that one have a hot oil treatment once a month for best results.